Aligning passion and purpose. EXOS President and Founder Mark Verstegen shares the methodology and drive that fuels our mission. Watch now.
Get excited about good nutrition. Amanda Carlson-Phillips, EXOS’ vice president of nutrition and research gives the inside scoop on our nutrition methodology with Onnit. Watch now.
Ideas from EXOS
Check out these articles from teamexos.com that aim to improve health and performance for all of our clients.
How to develop a champion’s mindset. Set yourself up for success by solidifying your own winning mindset. Read more.
4 ways to reduce basic training injuries. Military recruits put a lot of pressure on their bodies during basic training so they need to take precautions to avoid injury. Read more.
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